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There is no need to rely on medications always even for small problems. There are plenty of remedies found in the house which work just as well. There are home remedies which work good by themselves but become great when combined with other ingredients. A few examples are apple cider vinegar and honey. There are various health benefits of apple cider vinegar but when combined with other natural remedies, it can be even better. One of the most popular combinations today is apple cider vinegar and honey.  If you have problems with cough and you are looking for a natural remedy, ACV and honey work best.

Doctors agree that locally cultivated honey is always best, especially for people who might have cough because of pollen allergies. DrCraigResse.com recommends mixing 1 to 2 teaspoons of ACV with 1 to 2 teaspoons of honey in a glass of water. This solution should be taken twice daily. There is also another recipe from which calls for 2 tablespoon of water, ¼ teaspoon of cayenne, ¼ teaspoon of ginger, 1 tablespoon of apple cider vinegar and 1 tablespoon honey.

There was a study conducted in one of the leading universities in the United States which discovered that honey works better in reducing the frequency and severity if nighttime coughs. However, children below a year old should not be given honey; it can bring about disastrous results to infants. Honey and vinegar benefits are numerous and this is why everyone uses them. Aside from giving relief to people with cough, honey and ACV are also used for arthritis, high blood pressure, colitis and eczema.

Preparations of ACV and honey only work with the right ingredients. You cannot substitute white vinegar or any other type of vinegar for ACV. Before using this home remedy, it is also recommended that you consult your doctor first.